In building a positive personality, habits play a fundamental role, and this requires training and practice that develops from our level of self-esteem.
Here are seven keys to strengthening your positive personality so you can become that unique and irreplaceable magnetic being.
1. Positive Self-Talk:
Talk positively to yourself, control your internal dialogue. Use affirmations expressed in the present tense and in the first person, such as:
• I like myself
• I can do it
• I feel great
• I am responsible
Most of your emotions are determined by what you tell yourself throughout the day!
2. Positive Visualization:
The ability to visualize and see your goals as if they have already been achieved is one of the most powerful skills you have.
Create a clear image of your goals. Repeating this image in your mind over and over again improves your reality.
How you see yourself on the inside, you will be on the outside!
3. Surround Yourself with Positive People:
Your choice of the people you live, work, and associate with will have more impact on your emotions and your success than any other factor. Decide today to associate with winners, with positive, optimistic people.
Avoid negative people at all costs in your life!
4. Positive Mental Food:
Just as your body is healthy to the extent that you consume healthy and nutritious foods, your mind is healthy to the extent that you feed it with mental protein.
You should read educational, inspirational, and motivational books, magazines, and articles. Read material that is encouraging and that makes you feel happier and more confident about yourself and your world. Listen to positive and instructive programs while waiting in line or in traffic. Continually feed your mind with positive messages that will help you think and act better and become more capable and competent in your field. Watch positive programs on YouTube and TED Talks, take courses that uplift you, and read other materials that make you feel good.
Don't consume mind candy!
5. Positive Training and Development:
The miracle of lifelong learning and self-improvement is what takes you from poverty to wealth, from underachievement to success, from dependence to independence.
When you dedicate yourself to learning and growing and becoming better in your thoughts, skills, and actions, you take complete control of your life.
Decide today to significantly increase the speed at which you move upward and forward!
6. Positive Health Habits:
Take excellent care of your physical health. Eat excellent, healthy, and nutritious foods. An excellent diet will have an immediate, positive effect on your thoughts and feelings.
Resolve to exercise regularly. When you exercise regularly, you feel happier and healthier and experience lower levels of stress and fatigue.
Get plenty of rest and relaxation!
7. Positive Expectations:
This is one of the most powerful techniques you can use to become a positive person and ensure positive results in your life. Your expectations become your own self-fulfilling prophecies. Whatever you expect with confidence seems to come into your life. Expect to achieve great goals and create a wonderful life.
When you constantly expect good things to happen, you will rarely be disappointed!
Applying these habits in your daily life not only propels you toward your desired future, it also makes your present the desired state.
Remember, being happy is your responsibility, and perhaps the most important one.
Diseño de Alejandra Solorzano
My MorÄleja,
Living consciously and connectedly involves being present in your daily actions, deliberately choosing paths that reflect your values and contribute to your long-term well-being.